[Ah, Donut, you have much to learn, young padawan.

He should be okay, the others are enjoying themselves! And if anything, the Saniwa can repair him. He'll be fiiiine. Also he's fleshy here.]

I believe there are routines that can be used for exercise and sparring, for the reason you just mentioned. But why not think about that later and give having a holiday a try? You have nothing to lose.